“Do you ever eat when our not hungry?” – Dr. Gregg Jantz
Intentional Mental Health Expert Dr. Gregg Jantz asks you not to eat to in order to just feel better.
“Do you ever eat when our not hungry?” – Dr. Gregg Jantz
Intentional Mental Health Expert Dr. Gregg Jantz asks you not to eat to in order to just feel better.
“Externally focused people are happier and healthier than internally focused people.” – Dr. Randy Carlson
“Don’t vent and whine along with them. that just encourages them!.” – Linda Swindling Listen
“Do you have times when your energy is so low, you’re not interested in things
“Movement can work to free you from mental blocks.” – King Hoover Listen as King
“Plan two separate shopping trips… One for smaller items and one for bigger purchases.” –
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You know the old saying: “If only I knew then what I knew now”? Well today, were not asking just to speak wisdom to yourself,
Was 18 a magic number? Your child would become an adult, move out, and do something responsible? Maybe they came back! Were you a rescuer,
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