On Facebook today: “What’s ONE THING you are doing to get intentionally healthier?”We’d love to hear from you! Join the Intentional Living conversation at 1-888-888-1717. You can also comment on THIS PAGE (below), weigh in with your thoughts and questions on our Facebook page, and you can follow us on Twitter @TheILCenter.
Today’s Guests: Kelly & Matt Cernyar, Health Coaches
From Kelly: “About 6 years ago, I had just had our 4th little one and very much needed serious help with energy and weight management. I desperately tried to lose the extra weight I had put on in all of the pregnancies, was working out furiously and seeing no results.“
Read more about the Cernyars HERE.