Refocus Your Focus
“Externally focused people are happier and healthier than internally focused people.” – Dr. Randy Carlson
“Externally focused people are happier and healthier than internally focused people.” – Dr. Randy Carlson
“Don’t vent and whine along with them. that just encourages them!.” – Linda Swindling Listen
“Do you have times when your energy is so low, you’re not interested in things
“Movement can work to free you from mental blocks.” – King Hoover Listen as King
“Plan two separate shopping trips… One for smaller items and one for bigger purchases.” –
Site Links
Latest Episodes
Dr. Randy has claimed on numerous times, Intentional Living is not rocket science. But there’s a formula… X–R=D, which is: Expectations minus Reality equals Disappointment.
Got any Star Trek fans out there? There was a device they used called the Universal Translator, which allowed varying species from different planets to
Subscribe to our weekly broadcast and updates
Support Intentional Living
Your donation makes a difference!