“Movement can work to free you from mental blocks.” – King Hoover
Listen as King Hoover, our Intentional Health Coach, encourages you to Walk It Off.
“Externally focused people are happier and healthier than internally focused people.” – Dr. Randy Carlson
“Don’t vent and whine along with them. that just encourages them!.” – Linda Swindling Listen
“Do you have times when your energy is so low, you’re not interested in things
“Movement can work to free you from mental blocks.” – King Hoover Listen as King
“Plan two separate shopping trips… One for smaller items and one for bigger purchases.” –
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“Give to others, and God will give to you. Indeed, you will receive a full measure, a generous helping, poured into your hands—all that you
In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who
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