In this episode, Dr. Randy Carlson and mental health expert Dr. Gregg Jantz provide encouragement and practical advice for overcoming addictions caused by or exacerbated by the COVID pandemic. Also, a listener shares her secret for overcoming addiction, and Dr. Randy and Dr. Gregg answer a question from a listener who is addicted to unforgiveness.
Managing Your Expectations
Dr. Randy has claimed on numerous times, Intentional Living is not rocket science. But there’s