Refocus Your Focus
“Externally focused people are happier and healthier than internally focused people.” – Dr. Randy Carlson
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“Externally focused people are happier and healthier than internally focused people.” – Dr. Randy Carlson
“Don’t vent and whine along with them. that just encourages them!.” – Linda Swindling Listen
“Do you have times when your energy is so low, you’re not interested in things
“Movement can work to free you from mental blocks.” – King Hoover Listen as King
“Plan two separate shopping trips… One for smaller items and one for bigger purchases.” –
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Do you know what good stress is? How about bad stress or distress? Today, Dr. Randy wants to talk to you about bad stress. Whether
You’ve heard Dr. Randy talk about the Power of One Thing. It’s a great way to begin a 30-day challenge and turn it into a
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